Saturday, November 03, 2007

 

NPR : Vibrations Shown to Build Bone, Reduce Fat

NPR : Vibrations Shown to Build Bone, Reduce Fat:

"'In my scientific heritage, I'm more of a bone head,' Rubin said. 'I study a bone disease called osteoporosis, or bone-wasting.'"

It looks like in addition to riding slowly, look for the bumpy parts,"Enjoy a slow and rejuvenating bicycle road.

Oh, when you ride and see some road grader or farm tractor tracks, don't avoid them, enjoy the gentle rumble in your hands and feet."

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